Overview
Take the first step towards mental health and wellness with Reconstruct. We offer playful, interactive tools to build mental fitness for everyday life. Reconstruct – Mental Fitness for Everyday Life Reconstruct is a preventive mental health care app with mental fitness tools to build resilience, release emotions, and feel more in control. Take a mental pause, calm your thoughts, and refocus your energy – all in one playful, interactive app. Tools to Train Your Mind Like a Muscle: | Daily Notes & Mood Check-ins – Reflect, release, and reset anytime | Interactive Vision Boards – Clarify your future and stay inspired | Custom Planners & Calendars – Stay organized without the overwhelm | Emotional Tools – From shredding your thoughts to breaking things (safely) | Coloring, Puzzles & Riddles – Focus your mind and find calm through play | Breathing & Reset Rituals – Box breathing, emotion resets, and more | Progress Tracker – Watch how often you return to yourself
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